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Gentle Hatha Yoga

  • Oasis Wellness 1111 Austin Avenue Coquitlam, BC, V3K 3P4 Canada (map)

This class is designed to aid in the practise of self care and renewal of energy.  While encouraging each student to honour their own emotional/physical needs Lauren will guide you through poses, breath work and mini meditations that are beneficial to beginners and experienced yogis alike. Classes may feature singing bowls, essential oils and massage.

Drop in by Donation, $15-$20 suggested

Earlier Event: March 25
Gentle Hatha Yoga
Later Event: April 7
New Moon Rest & Recharge