Mama, Rebel, Lover and a Fighter.
was born and raised in beautiful British Columbia. She is a Mother, Wife, creative soul, student & teacher of Yoga, spiritual Seeker and lover of Silver Linings.
Lauren loves books, podcasts, plants, historical dramas, dancing, cheese and chai lattes.
Her journey out of a conservative religious closed-community and into living a full and bold life has given her a unique perspective on trauma, love and discovering self worth. Decoding her emotional responses unlocked self awareness, giving her insight into human reactions and choices. This enabled her to understand and love herself and people in new ways.
This massive energetic shift has enabled Lauren to shape a deeply satisfying life surrounded by people who support and love her unconditionally. She believes true joy and power lies within knowing yourself and letting yourself be fully known.
Lauren uses her unique experience paired with many healing modalities to help women connect to their own potential.